Stop Hoping Stress and Tension Will Just Go Away.
You already know the importance of self care. However, thinking of adding ONE more thing to your already hectic schedule causes anxiety. When you try to do some yoga or relax at home your kids are always urgently needing help, and mom guilt surfaces. As a business owner you must learn how to prioritize your needs for the success of not only your business, but your life. Join this free master class to learn the step by step formula to reduce stress, get back to the activities you love and be present with your family, without the worry and guilt, while creating fulfilment in your business and life.
Join the Free Master Class for the Stressed Out Business Owner
In this Masterclass, you'll learn:
1
How To Stop the Worries
Finally be able to fall asleep at night and stay asleep.
2
The Secret to Managing Your Crazy Schedule
Learn how to be present with your family when you are at home, focused and productive when you are at work and prioritize and create time for your health.
3
The Truth About Reducing Stress & Tension
It has nothing to do with employees calling in sick, balls being dropped and spouses forgetting to pick up the kids. Start saying "yes" to life, instead of being stuck picking up all the pieces...
Free Online Master Class To Discover
The step-by-step formula to transform from being stressed out and overwhelmed to balanced and fulfilled.
In this class you will learn the three areas of your life to focus on to cultivate time for your favorite workouts AND tension reducing activities, the ability to strengthen relationships you care about because you are present instead of worrying about your business, awareness of what’s needed to create and stick to a realistic schedule.
If you are nodding your head, then you MUST sign up for this Live FREE online Master Class with Physical Therapist, Yoga Teacher and Health Coach.