Yoga & Wellness Teacher Training
THE ONE OF ITS KIND TRAINING FOR YOGA TEACHERS, MINDFUL
ENTREPRENEURS AND WELLNESS PRACTITIONERS WHO ARE READY TO DEEPEN THEIR OWN PRACTICE AND SERVE OTHERS EFFECTIVELY.
YOU STARTED YOUR BUSINESS SO YOU COULD TEACH WHAT YOU LOVE AND ARE PASSIONATE ABOUT. LET’S STRENGTHEN THAT KNOWLEDGE BASE WITH MORE TOOLS FOR YOU AND YOUR CLIENTS.
Yoga & Wellness are so much more than poses, techniques and cook book processes. You are working with individualistic human beings with different problems, desires and needs.
It’s about working with the nervous system for energy creativity and allowing your client’s inner spark and essence of the individual to shine through.
Upon completion of this program you will be a walking billboard of what’s possible for your clients because you will glow from transformation yourself (you are welcome!).
It’s not being taught this way.
This unique new training is designed for yoga teachers, mindful based entrepreneurs and healthcare practitioners desiring to deepen their knowledge in spinal health, anatomy, bio-mechanics, pathologies, and their relation to yoga, yoga asana and a wellness lifestyle.
Reaching beyond the physical & anatomical aspect of Yoga postures, this program offers a multi- faceted curriculum with in-depth areas of study providing an effective & sustainable approach to Yoga. Participants will gain an enriched skill set to support the healing and well being of the whole person, as well as discover how to make a living as a Yoga Teacher.
HERE’S WHAT’S INCLUDED:
MODULE 1: CREATING THE CONTAINER
- The practice to hold the space for your clients and work with their nervous systems
- How to ensure your clients meet their goals
MODULE 2: CONCEPTS
- The Yogic Kosha Model broken down
- Why mindset, client’s beliefs and the nervous system must be included
MODULE 3: COMPILING DATA & SEQUENCING
- Mapping out your classes or sessions from a yoga and wellness perspective
- Quick tips to know the order, poses and techniques to choose
- The secret of making sequencing an art and fun
MODULE 4: BREATHWORK, MEDITATION & POSES FOR A PURPOSE
- How to modify common yoga poses for different needs, pathologies and body regions
-How to use props like the yoga wall, blankets and more to meet your clients needs
- Simple ways to teach meditation
- How to nurture with breathwork
PLUS ACCESS TO:
15 HOURS OF ANATOMY, BIOMECHANICS,& COMMON PATHOLOGIES BONUS MATERIAL, Workshops compiling all the information, Nutrition for Recovery, Fuel and Replenishment Workshop, Level Up Your Yoga Program, Meditation for Pain and Stress Relief
4 HOT SEAT GROUP COACHING CALLS A MONTH
Each week you will be coached live by me with other like-minded entrepreneurs and teachers
just like you. Personally, I’ve gone through similar programs and it’s been life changing. To be
inspired or have a question asked that you couldn’t even put to words is priceless. You feel
supported and connected. The feedback you receive from myself and your peers to move past
A SUPPORTIVE, PRIVATE COMMUNITY
You’ve got support when you need it. This members-only group is where you can feel
safe asking questions, exchanging stories, and asking for advice and feedback. Even if
you hate social media this will be your hidden gem of support and positivity secluded
from everything else
INSTANT ACCESS TO ALL CONTENT
Get started as soon as you get access to the program and start putting your learnings
into action. Whether you want to binge it all or choose your videos selectively, I’ll be
there to guide you through all of the videos depending on your goals.