Ignite Ur Wellness Business

Nutrition Workshop for Fuel, Replenishment, & Healing

You are ready to finally be in more control of your health.

 
Give me 4 weeks and I’ll put you on the path figuring out the most effective nutrition plan for your body, health and lifestyle.

As a busy mom, you’ve often wondered how in the world could you find the time to create a healthy nutrition program that will keep you energized and fueled.

And, yet you find yourself searching You Tube for “food for energy”, “how to lose weight” “food for inflammation reduction”, “how to stop cravings” because you feel exhausted, sore and overwhelmed.

You’ve considered going to the doctor, but you’re secretly hoping that if you can just make it to yoga three times a week or do that 10-minute You Tube video things will get better. You will feel better and have the will power to not give into cravings.

If only life didn’t seem to get in the way, you could stay on top of it. Have your meals planned out without the confusion.

 
Sign Me Up!

Here's What I'm Hearing From Moms Just Like You

You are looking for a step-by-step program tailored to your body, your lifestyle, and your needs so you can create the results you desire in your life without being distracted by what to eat, and when. Not to mention those mid day slumps when you want to rip out your hair when your child won't go down for their nap. Or, the cravings. All. day. long. You are over all the You Tube videos, been there and tried that with no success.
You had a plan when your baby was born, now you need a nutritionā€‹ plan
No more “Googling and praying”. With a tailored plan, you will know exactly what to do. AND what not to do.
To get our time back to spend with family, stop you tubing, google searching, trying diet after diet, searching for a solution or someone that really gets your problem. All that stops NOW, freeing up your time to focus on your family and the ever growing pile of laundry. 
Even though your motivation to eat healthier is clear, the path to actually doing it is anything but…

Set Time Aside to Plan What I Eat

 

Awesome! But what if I just don't have the time??

As a busy mom you are probably multitasking, and fulfilling many requests from your children and your grown child, your spouse. Because of this you feel frustrated, overwhelmed and tired. Add on top of this everything you’ve tried to figure out a successful food plan so you can have more energy, have less foggy mommy brain.

Perhaps you’ve spent HOURS online searching everything there is to be found on improving energy, sleeping better, reducing soreness…. You are burnt out and do not wish to spend more time.

Think about the time you spent being distracted, unfocused or exhausted by sleepless nights and discomfort that you could have been doing things you love, like going to yoga or chatting with friends. How about those afternoon slumps where you feel so unproductive because a wave of fatigue so washes over? 

Here’s why this is so devastating

For many moms not solving this problem will cost much needed energy to be the mom you truly desire. Think about days where you’ve hit the snooze button over and over again, or hours wasted redoing errands because you kept forgetting items, or having to chug a cup of coffee at 2 just before getting the kids at school, only to not be able to fall asleep again in the evening. 

Here is Where Most People Give Up

Without a clear step by step program, that is individualized to their body and needs, most people never get to the point where they feel like they are finally in control. Instead they fall victim to cravings, exhaustion and shame that come and go unpredictably, keeping them on the sidelines of life.

Well lucky for you! Even though you may have already given up all hope, or thought you tried everything, you still have another shot. And, this one has a proven track record and results and no you don’t have to count calories.

Are you ready to learn more?

Determine if the Nutrition for Fuel, Replenishment & HEALING is right For You.

If you feel you can conquer the mom world but just wonder why the heck you can’t eat healthier, then I’ve got you.

There are mom problems, and then there are health issues. These two are totally separate. And, even if you are the CEO of your family, you are not expected to know EVERYTHING about every topic.

Let go of the reigns in this area of your life. Allow yourself to be helped by a professional who is an expert in THIS field. Save time by receiving information spoon fed to you in a step by step process. The quicker you start this nutrition program, the quicker you can get you back to being the mom boss.

What do you get when you purchase Nutrition for Fuel, Replenishment & Healing Program??

3 Step by Step Modules you can watch as quickly or as many times as needed.

Sign Me Up!

The Modules & 14-Day Challenge

 

Module 1: Foundations of Well Rounded Nutrition Program

Confused by how much carbs to eat and when? How about knowing what type of fat to eat so you actually feel full? In this module lessons are divided into the main type of fuel sources you want prioritize in your diet and why. You will understand which carbohydrates are important and what ones to avoid, how the right kind of fat can be your saving grace, and protein sources that aid in refueling your hard working muscles.
Highlights:

In this module we will go over the foundation of what’s needed in a comprehensive nutrition plan, that will boost your energy, fuel your cells and reduce inflammation contributing to soreness:

  • The most effective diet for energy and more…
  • Understand what is required beyond just carbs, fats and proteins to have a complete program to heal your gut
  • Learn common sensitivities and allergens and what to do about them

Module 2: How This Affects More Than Just Your Gut and Weight

This module will be life changing. You will learn how your program has the ability to positively affect other health issues and areas of your beyond your gut. It’s information you can take with you for your life. In this module you will learn how nutrition affects:

  • Pain and Autoimmune issues
  • The brain and hormones
  • What to supplement for a healthy microbiome

Module 3: How to create your unique plan

In this module you will learn how to create your individualized fueling nutrition protocol based upon your needs and what you actually like to eat! You will learn tips, techniques and suggestions including what to do if things don’t go as planned.
Highlights:

In this module you will learn:

  • How to track successes and know what’s working
  • What to do if you realize you are off course
  • Learn how to overcome obstacles, resistance and blocks
  • Understand why past diet plans have failed you
 

14-Day Challenge

Let me say this upfront:

The Nutrition Workshop for Fuel, Replenishment and Healing is the most comprehensive, step by step guide for the entrepreneur that feels held back in their business by distracting exhaustion and cravings caused by a diet that just isn’t working. Over the next 14 days you will have access to complete program. So you will have the step by step process on how to create your own unique healing program before you commit fully.

If you don’t feel totally confident and motivated by how the program begins to come together, simply reach out to me at [email protected], show me your work and I will refund your investment.

Get the program right now!

 
 
Get the Program Now!